What is Ortho Physiotherapy
Ortho Physiotherapy in Gurugram | Best Orthopedic Physiotherapy Clinic in Gurgaon | AthloRehab
Conditions We Treat with Ortho Physiotherapy
- Post-operative rehabilitation after knee replacement surgery, hip replacement surgery, and shoulder surgery
- ACL reconstruction recovery and ligament repair rehabilitation
- Fracture rehabilitation and bone healing support
- Frozen shoulder treatment and adhesive capsulitis management
- Osteoarthritis physiotherapy for knee, hip, and ankle joints
- Tennis elbow and golfer's elbow treatment
- Patellofemoral pain syndrome and kneecap pain management
- Plantar fasciitis treatment and foot pain rehabilitation
- Carpal tunnel syndrome physiotherapy and wrist pain management
- Rotator cuff injury treatment and shoulder impingement syndrome rehabilitation
- Hip bursitis and hip flexor strain treatment
- Muscle strain and ligament sprain recovery
- Patellofemoral pain syndrome and kneecap pain management
Our Ortho Physiotherapy Treatment Methods
Manual Therapy and Joint Mobilisation
Our physiotherapists use skilled hands-on manual therapy techniques including joint mobilisation, soft tissue mobilisation, and myofascial release to restore joint range of motion, decrease pain, and reduce muscle tightness. Manual ortho physiotherapy is particularly effective for frozen shoulder, cervical spondylosis, lumbar stiffness, and post-operative joint stiffness.
Therapeutic Exercise and Strength Rehabilitation
A structured therapeutic exercise program is the foundation of every orthopedic rehabilitation plan at AthloRehab. Our ortho physiotherapy exercises are progressive, sport-specific where needed, and designed to restore muscle strength, joint stability, balance, and proprioception. We use resistance bands, free weights, stability training tools, and functional movement patterns to ensure complete recovery.
Electrotherapy and Modality-Based Treatment
We use advanced electrotherapy modalities including TENS (Transcutaneous Electrical Nerve Stimulation), IFT (Interferential Therapy), ultrasound therapy, and laser therapy to provide effective pain relief, reduce inflammation, promote tissue healing, and enhance circulation at the site of injury.
Dry Needling and Trigger Point Therapy
For patients suffering from myofascial pain, muscle knots, and referred pain patterns, our physiotherapists are trained in dry needling and trigger point release techniques. These approaches complement manual ortho physiotherapy to deliver rapid and lasting pain relief.
Kinesio Taping and Sports Taping
Kinesio taping and supportive sports taping techniques are used to stabilise injured joints, reduce swelling, support weakened muscles, and facilitate proper movement patterns during the recovery phase. Taping is frequently used alongside other ortho physiotherapy treatments for knee, ankle, shoulder, and wrist conditions.
Post-Surgical Rehabilitation Protocols
AthloRehab follows internationally recognised post-surgical rehabilitation protocols for knee replacement recovery, ACL reconstruction, rotator cuff repair, and hip arthroplasty. Our physiotherapists work in coordination with your orthopaedic surgeon to ensure your recovery progresses safely, efficiently, and within the recommended clinical timelines.
Frequently Asked Questions: Ortho Physiotherapy
The number of sessions depends on your specific condition, severity, and individual recovery rate. Most acute musculoskeletal conditions require 8 to 12 sessions, while post-surgical rehabilitation may require 20 or more sessions spread across several months. Your physiotherapist will give you a clear recovery timeline after your initial assessment.
Ortho physiotherapy should never cause significant pain. Some mild discomfort during joint mobilisation or therapeutic exercises is normal and expected. Our physiotherapists carefully monitor your pain levels throughout every session and adjust the treatment intensity accordingly.
In most cases, yes. Early post-operative physiotherapy is clinically proven to reduce complications, prevent joint stiffness, restore circulation, and accelerate the healing process. Your surgeon and physiotherapist will work together to determine the safest time to begin your rehabilitation.
Please wear comfortable, loose-fitting clothing that allows easy access to the affected area. For knee or hip conditions, shorts are recommended. For shoulder or upper body conditions, sleeveless tops or easy-to-remove shirts are ideal.
Please contact us at +91 93102 23514 or email info@athlorehab.com to enquire about home visit physiotherapy services in Gurugram and Gurgaon.
